Tom

Tom Görres

Termin buchen

Strength & Conditioning Performance Coach • Athletiktrainer

PHYSIOZH GmbH

Ringstrasse 20, 8600 Dübendorf

ABOUT TOM

Tom’s connection to movement began at an early age. Between the ages of ten and sixteen, he trained intensively in hip-hop and breakdance, took part in competitions and developed a strong understanding of coordination, body control and physical expression. This background still influences the way he approaches movement and training today.
 
Strength training later became a central part of his life when he discovered his passion for American football and began training systematically to improve his performance on the field. This experience sparked his interest in athletic performance and the principles behind training and adaptation.
Tom went on to complete a Bachelor’s degree in Fitness Economics and a Master’s degree in High-Performance Sport. During his professional career, he developed a particular focus on strength and conditioning, orthopedic exercise therapy, performance diagnostics and structured return-to-sport rehabilitation.
 
His experience includes working with patients, recreational and professional athletes from multiple sports. At the Athletic Solution Center, he supported rehabilitation, movement analysis and return-to-sport processes. He also carried out performance testing and training planning for the cast of Disney’s TARZAN and worked as Strength and Conditioning Coach for the professional men’s handball team of SG BBM Bietigheim.
 
Today, Tom also works with young dancers at the Tanz Akademie Zürich, where he combines his scientific background with his personal experience. His approach is based on a detailed assessment, clearly defined goals and progressive training that is adapted to each person’s individual needs, physical demands and current level.
 
Book an appointment with Tom to benefit from his experience in sports rehabilitation, strength and conditioning, and return-to-sport training, and receive an individualized program designed to rebuild your physical capacity and help you return to everyday life or sport with confidence.
 
 
  • Sport Scientist and Strength & Conditioning Coach at PHYSIOZH 
  • Specialist in orthopedic exercise therapy, return-to-sport rehabilitation and athletic performance
  • Strength & Conditioning Coach at Tanz Akademie Zürich

 

  • Former Strength & Conditioning Coach for the professional men’s team of SG BBM Bietigheim in the 1st and 2nd German Handball Bundesliga
  • Bachelor in Fitness Economics – German University for Prevention and Health Management, Saarbrücken
  • Master of Science in High-Performance Sport – Saarland University, Saarbrücken
  • Certified Fitness Trainer A-Licence
  • Performance diagnostics and monitoring with VALD systems, LPS and Kinexon
  • Former Performance Coach for the cast of Disney’s TARZAN
  • Former Strength & Conditioning Coach and Linebacker Coach in American football (Fellbach Warriors)
  • Co-author of a peer-reviewed publication in the International Journal of Sports Physiology and Performance

Leistungen

Bitte gewünschte Leistung durch Anklicken auswählen

FIRST APPOINTMENT PHYSIOTHERAPY (over Accident Insurance) (60 MIN)

▶️ NEU BEFUND PHYSIOHERAPIE (über Unfallversicherung) - Please provide your prescription and accident insurance confirmation (including accident insurance, accident case number, accident date). No suitable appointment? Contact us at physiozh@hin.ch or via WhatsApp at 076 707 34 14

Dauer: 60 Min.     Preis: CHF

PHYSIOTHERAPY (over Accident Insurance) (30 MIN)

⏩ PHYSIOTHERAPIE (über Unfallversicherung) - Please provide your prescription and accident insurance confirmation (including accident insurance, accident case number, accident date). No suitable appointment? Contact us at physiozh@hin.ch or via WhatsApp at 076 707 34 14

Dauer: 30 Min.     Preis: CHF

PHYSIOTHERAPY (over Accident Insurance) (60 MIN)

⏩ PHYSIOTHERAPIE (über die Unfallversicherung) - Please provide your prescription and accident insurance confirmation (including accident insurance, accident case number, accident date). No suitable appointment? Contact us at physiozh@hin.ch or via WhatsApp at 076 707 34 14

Dauer: 60 Min.     Preis: CHF

DRY NEEDLING (over Accident Insurance) - (30 Min)

⏩ DRY NEEDLING (über Unfallversicherung) - Please provide your prescription and accident insurance confirmation (including accident insurance, accident case number, accident date). No suitable appointment? Contact us at physiozh@hin.ch or via WhatsApp at 076 707 34 14

Dauer: 30 Min.     Preis: CHF

MTT FOLLOW-UP (over Accident Insurance) - (30 MIN)

⏩ MTT KONTROLLTERMINE (über Unfallversicherung) - Please provide your prescription and accident insurance confirmation (including accident insurance, accident case number, accident date). No suitable appointment? Contact us at physiozh@hin.ch or via WhatsApp at 076 707 34 14

Dauer: 30 Min.     Preis: CHF

FIRST APPOINTMENT PHYSIOTHERAPY (over Basic Health Insurance) (60 MIN)

▶️ NEU BEFUND PHYSIOTHERAPIE (über Krankenkasse) - Please provide your medical prescription. No suitable appointment? Contact us at physiozh@hin.ch or via WhatsApp at 076 707 34 14

Dauer: 60 Min.     Preis: CHF

PHYSIOTHERAPY (over Basic Health Insurance) (30 MIN)

⏩ PHYSIOTHERAPIE (über Krankenkasse) - Please provide your medical prescription. No suitable appointment? Contact us at physiozh@hin.ch or via WhatsApp at 076 707 34 14

Dauer: 30 Min.     Preis: CHF

⏩ DRY NEEDLING (over Basic Health Insurance) (30 MIN)

DRY NEEDLING (über Krankenkasse) - Please provide your medical prescription. No suitable appointment? Contact us at physiozh@hin.ch or via WhatsApp at 076 707 34 14

Dauer: 30 Min.     Preis: CHF

MTT FOLLOW-UP (over Basic Health Insurance)

⏩ MTT KONTROLLTERMIN (über Krankenkasse) - Please provide your medical prescription. No suitable appointment? Contact us at physiozh@hin.ch or via WhatsApp at 076 707 34 14

Dauer: 30 Min.     Preis: CHF

PRIVATE SPORTS PHYSIOTHERAPY (30 MIN)

⭐ PRIVATE SPORTPHYSIOTHERAPIE - Choose this appointment if you are looking for private physiotherapy WITHOUT having a medical prescription. Reach your goals with a personalised 1:1 session. Book this appointment whether you’re starting your journey with us or already have a 🥇 GOLD, 🥈 SILVER or 🥉 BRONZE package. No suitable appointment? Contact us at physiozh@hin.ch or via WhatsApp at 076 707 34 14

Dauer: 30 Min.     Preis: CHF

PRIVATE SPORTS PHYSIOTHERAPY (60 MIN)

⭐ PRIVATE SPORTPHYSIOTHERAPIE - Choose this appointment if you are looking for private physiotherapy WITHOUT having a medical prescription. No suitable appointment? Contact us at physiozh@hin.ch or via WhatsApp at 076 707 34 14

Dauer: 60 Min.     Preis: CHF

DRY NEEDLING PRIVATE SESSION (30 MIN)

⭐ PRIVATE DRY NEEDLING (Selbstzahler) - Choose this appointment if you are looking for private physiotherapy WITHOUT having a medical prescription. No suitable appointment? Contact us at physiozh@hin.ch or via WhatsApp at 076 707 34 14

Dauer: 30 Min.     Preis: CHF

ONLINE PHYSIOTHERAPY CONSULTATION (60 MIN)

⭐ ONLINE PHYSIOTHERAPIE BERATUNG - Choose this appointment if you are looking for private physiotherapy WITHOUT having a medical prescription. No suitable appointment? Contact us at physiozh@hin.ch or via WhatsApp at 076 707 34 14

Dauer: 60 Min.     Preis: CHF

⭐ GRATIS SPORTS PHYSIOTHERAPY & REHAB CONSULTATION

KOSTENLOSE BERATUNG ZU SPORTPHYSIOTHERAPIE & REHABILITATION - Not sure which services are best suited to your goals? Book a GRATIS consultation with our team of experts to define your goals and find the right solutions for you. From rehabilitation and return to sport to identifying weaknesses and improving your performance - we’ll help you find the best way forward.

Dauer: 30 Min.     Preis: CHF 0.00

ATHLETIC TRAINING 1:1 (60 MIN)

Reach your goals with a personalised 1:1 session. Book this appointment whether you’re starting your journey with us or already have a 🥇 GOLD, 🥈 SILVER or 🥉 BRONZE package. No suitable appointment? Contact us at physiozh@hin.ch or via WhatsApp at 076 707 34 14

Dauer: 60 Min.     Preis: CHF

PERSONAL TRAINING 1:1 (60 MIN)

Reach your goals with a personalised 1:1 session. Book this appointment whether you’re starting your journey with us or already have a 🥇 GOLD, 🥈 SILVER or 🥉 BRONZE package. No suitable appointment? Contact us at physiozh@hin.ch or via WhatsApp at 076 707 34 14

Dauer: 60 Min.     Preis: CHF

MOBILITY 1:1 (60 MIN)

Reach your goals with a personalised 1:1 session. Book this appointment whether you’re starting your journey with us or already have a 🥇 GOLD, 🥈 SILVER or 🥉 BRONZE package. No suitable appointment? Contact us at physiozh@hin.ch or via WhatsApp at 076 707 34 14

Dauer: 60 Min.     Preis: CHF

GRATIS ATHLETIC COACH CONSULTATION

KOSTENLOSE ATHLETIK COACH BERATUNG - Not sure which services are best suited to your goals? Book a GRATIS consultation with our team of experts to define your goals and find the right solutions for you. From rehabilitation and return to sport to identifying weaknesses and improving your performance - we’ll help you find the best way forward.

Dauer: 30 Min.     Preis: CHF 0.00

CROSSFIT - SCREENING & PERFORMANCE ASSESSMENT (SPASS)

Dauer: 90 Min.     Preis: CHF

TRIATHLON - SCREENING & PERFORMANCE ASSESSMENT (SPASS)

Dauer: 90 Min.     Preis: CHF

(SPASS) RUNNER - SCREENING & PERFORMANCE ASSESSMENT

Dauer: 90 Min.     Preis: CHF

(SPASS) FOOTBALL - SCREENING & PERFORMANCE ASSESSMENT

Dauer: 90 Min.     Preis: CHF

(SPASS) HANDBALL - SCREENING & PERFORMANCE ASSESSMENT

Dauer: 90 Min.     Preis: CHF

(SPASS) DANCE - SCREENING & PERFORMANCE ASSESSMENT

Dauer: 90 Min.     Preis: CHF

(SPASS) SCREENING & PERFORMANCE ASSESSMENT - OTHER SPORTS

Please let us know what is your main sport.

Dauer: 90 Min.     Preis: CHF

REHAB TESTING

Test where you are in your rehabilitation journey.

Dauer: 90 Min.     Preis: CHF

GROUP BACK TRAINING (Self-paying)

GRUPPENTRAINING RÜCKENTRAINING (Selbstbezahler)

Dauer: 60 Min.     Preis: CHF

MOBILITY CLASS

MOBILITY CLASS - this class was born with the collaboration between PHYSIOZH and CrossFit Gleis10 Dübendorf. It takes place at PHYSIOZH on the CrossFit area and will focus on mobility exercises for the main joints and functional movements needed during your sport practice.

Dauer: 60 Min.     Preis: CHF

MASSAGE WITH COMPLEMENTARY INSURANCE - MASSAGE MIT ZUSATZVERSICHERUNG (30 MIN)

Book this appointment if you are looking for massage therapy in Dübendorf that may be reimbursed by your complementary insurance. At PHYSIOZH, we offer classical massage therapy. If you cannot find a suitable time slot, feel free to contact us via our website at www.physiozh.ch or by email at info@physiozh.ch. We will respond promptly to help arrange an alternative. (DE) Buche diesen Termin, wenn du eine Massagetherapie in Dübendorf suchst, die von deiner Zusatzversicherung erstattet werden könnte. Bei PHYSIOZH bieten wir klassische Massagetherapie an. Falls du keinen passenden Termin finden kannst, kontaktiere uns gerne über unsere Website unter www.physiozh.ch oder per E-Mail an info@physiozh.ch. Wir antworten so schnell wie möglich, um eine Alternative zu arrangieren.

Dauer: 30 Min.     Preis: CHF

PRIVATE SPORTS MASSAGE - PRIVATE SPORTMASSAGE (30 MIN)

You are looking for private sports massage in Dübendorf. Book your appointment for sports physiotherapy, post-surgery rehabilitation, or manual therapy. If you cannot find a suitable time slot, feel free to contact us via our website at www.physiozh.ch or by email at info@physiozh.ch. We will respond promptly to help arrange an alternative. (DE) Du suchst nach privater Sportmassage in Dübendorf. Falls du keinen passenden Termin finden kannst, kontaktiere uns gerne über unsere Website unter www.physiozh.ch oder per E-Mail an info@physiozh.ch. Wir antworten so schnell wie möglich, um eine Alternative zu arrangieren.

Dauer: 30 Min.     Preis: CHF

MASSAGE WITH COMPLEMENTARY INSURANCE - MASSAGE MIT ZUSATZVERSICHERUNG (60 MIN)

Book this appointment if you are looking for massage therapy in Dübendorf that may be reimbursed by your complementary insurance. At PHYSIOZH, we offer classical massage therapy. If you cannot find a suitable time slot, feel free to contact us via our website at www.physiozh.ch or by email at info@physiozh.ch. We will respond promptly to help arrange an alternative. (DE) Buche diesen Termin, wenn du eine Massagetherapie in Dübendorf suchst, die von deiner Zusatzversicherung erstattet werden könnte. Bei PHYSIOZH bieten wir klassische Massagetherapie an. Falls du keinen passenden Termin finden kannst, kontaktiere uns gerne über unsere Website unter www.physiozh.ch oder per E-Mail an info@physiozh.ch. Wir antworten so schnell wie möglich, um eine Alternative zu arrangieren.

Dauer: 60 Min.     Preis: CHF

PRIVATE SPORTS MASSAGE - PRIVATE SPORTMASSAGE (60 MIN)

You are looking for private sports massage in Dübendorf. Book your appointment for sports physiotherapy, post-surgery rehabilitation, or manual therapy. If you cannot find a suitable time slot, feel free to contact us via our website at www.physiozh.ch or by email at info@physiozh.ch. We will respond promptly to help arrange an alternative. (DE) Du suchst nach privater Sportmassage in Dübendorf. Falls du keinen passenden Termin finden kannst, kontaktiere uns gerne über unsere Website unter www.physiozh.ch oder per E-Mail an info@physiozh.ch. Wir antworten so schnell wie möglich, um eine Alternative zu arrangieren.

Dauer: 60 Min.     Preis: CHF
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